group clASS SCHEDULE

Tuesday

6:00pm-7:00pm beginner No GI jiu-Jitsu

7:00Pm-8:00 intermediate Muay Thai drills and sparring

wednesday

7:00pm-8:00pm intermediate Boxing drills

Thursday

7:00Pm-8:30pm Beginner Muay Thai pads extended class

FRiday

7pm-8pm beginner muay thai pads

Saturday

1:00pm-2:30pm advanced team training AND open gym

Sunday

7:00pm-8:00Pm Beginner gi jiu-Jitsu